Rehabilitative care in Brighton & Hove
Rehabilitative care is a programme of exercises tailored to you, once an injury has significantly improved. When pain has eased and movement has returned, it’s vital to “rehab” the injured area, and the areas around it, to restore strength and flexibility.
Building strength safely
Strengthening muscles reduces the risk of re-injury, but it needs to be done in a controlled way to avoid further problems. Rehab is very personal, as different people need different plans, but the goal is always the same: to restore strength and flexibility after injury.
Your chiropractors
Meriel and Anya are both registered with the General Chiropractic Council.
Ready to book?
Book online at a time that suits you, or call us on 01273 099968.